Pressure points are areas on the body that respond to applied pressure in order to create a sense of wellbeing. Pressure points have an ancient history, and have long been used in healing as well as martial arts. For many people, pressure points are utilized to reduce body aches and pains, as well as alleviate everyday stress. Acupressure is the art of using pressure points to aid in relaxation and pain relief. There has been a wide range of studies that correlate the use of acupressure with the positive results obtained in the treatment of ailments such as pain, headaches, bumps, bruises, swellings, and gastric disturbances. Pressure point charts are charts that illustrate the pressure points of the body and what part of the body these points affect when pressed. Pressure point charts are an indispensable addition to home or office in order to correctly apply pressure to the proper area in order to receive optimum results.
Pressure point charts function to assist people in location of acupressure points quickly and efficiently. Thus, the study of these charts is necessary for the proper application of pressure to the appropriate area. For example, if one is suffering a headache there are numerous pressure points that can help. One of these points lies in the skin between the thumb and index finger, another is near the eyebrow, and still another is near the toes. By utilizing a pressure point chart, the individual can quickly glance at the chart, and apply pressure to that area, thereby easing much of their distress. Indeed, there are pressure points for many maladies, including: Earaches, back pain, nausea, knee pain, foot and ankle irritation.
Printable pressure point charts are a fantastic choice, and can be sized and printed to your desired needs. These charts are not only convenient, but can be professionally framed and mounted as well. Whether you desire a large, poster sized chart for your office, or a smaller one for the home bathroom, bedroom or kitchen, printable pressure point charts are the preferred choice. For example, if you have a stressful job, consider having this chart printed out, nicely framed, and placed within close proximity of your desk, as a handy reference for those times you need to relieve stress or headache pain. Pressure point charts are also a nice addition to the bedroom, so one can lean back, relax and begin to apply pressure in order to assist in a good night’s sleep. All in all, the printable pressure point chart is a must have for any home or office where priority is placed on personal well-being and relaxation.